Research into Penis Enhancement has shown that to get the most out of herbal pills, the suppliers recommend using a penis exercise program simultaneously.
Some of the major suppliers offer an exercise program as a FREE bonus with the purchase of pills. This exercise program can take the form of either access to a web-site, a CD-ROM, or a down-loadable e-book.
The theory behind the exercises is that regular and constant hand action on the penis will help to expand the internal cavity of the penile shaft, thus allowing more blood to fill the chamber.
Over a period of time, this will result in a much larger and thicker penis, with a stronger and more manly erection. As long as the exercises are carried out regularly, the newly experienced growth in penis size will be maintained.
The use of exercise as a means of penile enlargement is a centuries-old practice.
Today these methods have been adapted, in a more professional way, to assist in lengthening and thickening the penis of those men who desire more than what they have.
The most common instruction method used is the internet, together with sophisticated and easily understood web-sites. They’re an online tutorial giving advice and instructions on the methods used to increase the length and circumference of both the erect and flaccid penis. Those pill suppliers providing written instructions offer similar exercises but in book form.
All exercises are carried out without the support of any prescription drugs, and are in every way safe and reliable. There is absolutely no danger, short-term or long-term, from undertaking these exercises.
These programs don’t use pumps, surgery, weights, or prescription drugs. The gains are made solely by following the unique and proven exercises for about 10 minutes a day, with initial results noticeable after about 2 weeks.
Specific and detailed instructions are given on how to carry out the exercises with sites and books providing support with pictures, graphics, and sometimes (in the case of web-sites) professionally made videos. Everything needed to carry out the Penis Enlargement program and achieve results are included in the instructions.
The total gain from following these Penis Enlargement exercises, together with the herbal pills, is expected to be up to 3″ in length, and 2″ in circumference, although much will depend on the individual, the effort they make, and their dedication.
It’s the use of these exercises that help to make any increase in penis size permanent.